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DOCUMENTS

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Information about when and how to contact your midwives with any concerns.

BIRTH CENTER SUPPLY LIST

Supply List for those planning a birth center delivery.

HOME BIRTH SUPPLY LIST

Supply List for those planning a home birth.

NAUSEA IN PREGNANCY

Nausea is a common symptom of pregnancy. Here is our handout on some ways to reduce nausea and vomiting.

PAID PARENTAL LEAVE RELATED TO PREGNANCY AND BIRTH

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Wenatchee Midwives are happy to sign standard family leave forms for clients and their partners, both from employer HR departments and WA state family leave forms.  


It is YOUR responsibility to research your available paid leave options and communicate with your employer and/or the WA state paid leave department.  Your midwife is not able to facilitate this process but can provide requirement signatures or documentation. 


The link provided here will help you access information on Washington State Family Leave and the process for registering and filing.   If your employer is able to help facilitate this, great!   Bring prepared family leave forms to your birth, as your midwife typically cannot sign them before  delivery unless they are related to prenatal leave.

LABOR SUPPORT "CHEAT SHEET"

Quick tips for how to support your partner in labor.

Resources: Files

LOCAL RESOURCES

CHILDBIRTH CLASSES

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DOULAS

BREASTFEEDING SUPPORT

BIRTH PHOTOGRAPHY

PLACENTA ENCAPSULATION

BODYWORK

  • Craniosacral Therapy for both sensitive Mama bodies and newborns. Can improve many discomforts of pregnancy, and help babies with breastfeeding difficulties, colic, and other physical concerns. livingnourish.com

  • Spinning Babies

  • Miles Circuit for posterior ("sunnyside up") babies

  • Ask your midwives to write a referral for physical therapy, massage, chiropractic, and other bodywork modalities to help you feel your best during your pregnancy.

INFANT CPR

WIC

Local resources for the Special Supplementation Nutrition Program for Women, Infants, and Children.

Link - wicprograms.org/co/wa-chelan

DOMESTIC VIOLENCE RESOURCES

If you feel that you are experiencing any form of abuse with your partner, whether it's physical, sexual, or emotional, there are local options for help. This includes your partner physically hurting you, emotionally manipulating you, making you feel alienated from friends or family, withholding resources from you, or making you take part in sexual activities against your will. Your midwives are available 24/7 to talk about these issues and provide help.

Links:

Sage - Support for domestic abuse victims 509-663-7446

WA state Coalition Against Domestic Violence

Resources: List
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